Maintaining an active lifestyle plays a crucial role in overall health and well-being. However, pain, injuries, and physical limitations can sometimes hinder the ability to stay active and enjoy daily activities. This is where physiotherapy proves invaluable. Whether recovering from an injury, managing a chronic condition, or seeking preventive care, physiotherapy offers tailored solutions to help restore physical function and improve quality of life. If you’re looking for targeted care, physio Oshawa services provide expert guidance to support you on your wellness journey. What is Physiotherapy? Physiotherapy is a healthcare discipline focused on the assessment, diagnosis, and treatment of physical impairments and movement-related challenges. Using a variety of techniques, physiotherapists…